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Women's Health
Folic Acid During Pregnancy May Prevent Autism
Taking folic acid before conception and in the early stages of pregnancy appears to reduce the risk of children developing autism, a study  ...
Have Hands-Down Great Nails
Don’t underestimate the relationship between your hair, nails and skin and your overall well being, as they share the same nutritional requirements for  ...
Reduced Sleep In Women Increases Heart Disease Risk
Many women get too little sleep, despite considerable evidence showing the importance of sleep to overall health. Now a new UC San Francisco study has discovered another reason why inadequate sleep may be harmful,  ...
Simple Pleasure
Take time for  ...
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